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Living low carb in an Asian world

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Month: February 2017

Low Carb Spinach and Pepperoni Stromboli 

February 28, 2017

I’ve always wondered what drives behaviour. Recently I’d also come across some Facebook chat groups where i found quite a few diabetics who know what dietary changes will make their control better but are unwilling to make the change. From one of the comments in a post: “I enjoy food but it’s hard to find … More Low Carb Spinach and Pepperoni Stromboli 

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Low Carb Spicy Prawn Mayo Handrolls 

February 25, 2017

I’ve recently had a couple of friends who have tried the low carb approach and they are surprised that how fast the weight comes off. Then the next moment I see them eating a carb laden meal or snack. I’ve learned not to react because unlike me, they all have normal pancreatic function and won’t … More Low Carb Spicy Prawn Mayo Handrolls 

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Instant Pot Braised Beef Shin

February 18, 2017

I think the Chinese make the term “eating from nose to tail” a commonplace reality. Growing up in a typical Chinese home, it has always been commonplace for different animal parts (including offal, feet and even heads) to feature in everyday dishes. In fact, even as a child, I learned to enjoy dishes like braised … More Instant Pot Braised Beef Shin

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Sous Vide Roast Pork Belly

February 11, 2017

Ok a disclaimer first. The original recipe for sous vide sio bak (Chinese roast pork) came from the Food Canon’s blog. This already awesome recipe is actually good to go, but I figured that I needed a truly fool proof tweak for a perfectly crispy crackling. The quest for the ultimate roast pork belly is … More Sous Vide Roast Pork Belly

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Low Carb Chicken Porridge

February 2, 2017

There’s something about traveling where after a while you start to miss the flavours of home. It’s been about a week in Barcelona and I’ve had some of the best food here…Botafumeiro was awesome as usual and the little shops with tapas and other kinds of Spanish food have been great. From Botafumeiro – now … More Low Carb Chicken Porridge

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ASIAN LOW CARB FOOD QUEST

It's Singapore. The natives are restless. They seem to think of food from the time they wake up in the morning till the wee hours of the morning. To survive this food jungle, low carbers must go on a quest to discover how to avoid traps like rice, noodles and wheat. Join me on this journey of rediscovering Asian food the low-carb way. You may yet survive this quest.

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