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Living low carb in an Asian world

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Month: January 2018

Low Carb Breakfast Crepe with Chocolate Sauce

January 28, 2018

I’m not big on breakfast nowadays. Dawn phenomenon makes it hard to manage the morning glucose spikes with breakfast and I actually often skip breakfast or start my meals at noontime when things settle down. But holiday time is a great time to relax and take time to make breakfast. The kids have started to … More Low Carb Breakfast Crepe with Chocolate Sauce

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Kid#2’s Zoodles in Tomato Cream Sauce

January 20, 2018

I’m trying to work myself out of a job. On Sunday I didn’t really feel like cooking but then I didn’t really feel like going out. So what better strategy than to make kid#2 cook dinner for the family. I asked her to think up the menu and do some background reading of recipes on … More Kid#2’s Zoodles in Tomato Cream Sauce

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Microwave Blueberry Mug Cake

January 15, 2018

The tricky part about traveling is the temptation to have something sweet to end off the meal. I usually carry some low carb chocolate for these trips but truly, there is only so much chocolate one can eat and I was already getting a bit bored of that. Kid#2 has been doing really well holding … More Microwave Blueberry Mug Cake

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Reverse-Seared Picanha Beef

January 11, 2018

I recently discovered reverse searing. The principles of reverse searing is beautifully explained by J Kenji Lopez-Alt and I completely fell in love with the method of cooking thick cut steaks. This method turns tradition on its head as most thick cuts of meat or roasts are seared first, followed by oven time, but reverse … More Reverse-Seared Picanha Beef

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Low Carb Ham Fried Cauliflower Rice

January 2, 2018

So yes. I’ve finally come to terms with the fact that Christmas is over and the crazy feasting is done. The refrigerator was stuffed full of leftovers which disappeared surprisingly quickly. I do have 7 people under my roof and everyone with a really hearty appetite! I think it was only my 7 kg ham … More Low Carb Ham Fried Cauliflower Rice

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ASIAN LOW CARB FOOD QUEST

It's Singapore. The natives are restless. They seem to think of food from the time they wake up in the morning till the wee hours of the morning. To survive this food jungle, low carbers must go on a quest to discover how to avoid traps like rice, noodles and wheat. Join me on this journey of rediscovering Asian food the low-carb way. You may yet survive this quest.

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