It’s really ironic that I’m posting about travel hacks when we are deep in a season of no travel in this Covid19 pandemic. But I wrote this post on staycation (I figured I would support the local economy and at least I got to break out the suitcase again) and even though I didn’t get … More 8 Travel Hacks for the Low Carb Traveller
So it has finally happened. Singapore is in Dorscon (Disease Outbreak Response Condition) Orange, which means that there has been local untraceable transmission of the novel coronavirus. Working in the hospital I was just waiting for this; we already were prewarned that our vacation leave would be cancelled and we would have to work in … More Dorscon Orange – A Healthcare Worker’s Perspective
Fruits are relatively high in carbohydrates so choose vegetables over fruits. Small amounts of berries are relatively safe. Learn to enjoy the natural taste of coffee or tea. Adding sugar to your beverages is one of the fastest ways to stack up empty calories. 100g white rice has 27.6g carbs (about 5 1/2 tsp sugar) … More 10 tips for going Low Carb
I love hawker food. Singapore’s street food culture is truly amazing and there are places one can find a great meal for less than USD$5. Any time of the day. Of course, the problem comes when trying to navigate food options when you are on a strict low carb diet. How low carb? Well, I … More SG50 Celebrating Hawker Food the Low Carb Way
Living in Singapore, you would know that Singapore, this tiny red dot, island city is a Mecca of street food. It is the place for a superlative gastronomic existence…except if you happen to need to live a low carbohydrate lifestyle. Surviving in carb city is no easy feat and eating sans carb can be quite … More Living the way I do…
Still Feeling Peckish 