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Living low carb in an Asian world

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Month: July 2017

15 Minutes Healthy Cauliflower Rice 

July 30, 2017

Kid#2 just had her sweet 16th and had a couple of friends over for a pizza party. It was entertaining having the girls over and to hear the intermittent shrieking even though I confess I hid out in my room when  I got tired of the noise level. The party actually really made me feel … More 15 Minutes Healthy Cauliflower Rice 

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Instant Pot Eggs En Cocotte

July 23, 2017

There has been a lot of misinterpreted nutritional information that we have grown up with. Most of my contemporaries have grown up avoiding eating too many eggs for fear of increasing cholesterol levels. Fortunately these fears are unfounded and eggs consistently increase HDL (the good cholesterol) and most people don’t see an increase in the … More Instant Pot Eggs En Cocotte

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Low Carb Salmon and Swordfish Poke Bowl

July 12, 2017

 So the inspiration for the Poke (pronounced poh-kay) bowl was an unfortunate one. Yesterday there was a gruesome murder where the victim was stabbed by his father-in-law and ended up dying in front of a cafe called “A Poke Theory”. Poke cafes have been springing up all over Singapore as the next big thing. It’s … More Low Carb Salmon and Swordfish Poke Bowl

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Instant Pot Pork Rib Noodle Soup

July 8, 2017

Ok I am trying not to complain but I do miss my dry kitchen. I fell in love with my previous apartment because it had both a dry and a wet kitchen. My happy zone was the dry kitchen island where I could potter around, baking, cooking and generally make a happy mess all my … More Instant Pot Pork Rib Noodle Soup

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ASIAN LOW CARB FOOD QUEST

It's Singapore. The natives are restless. They seem to think of food from the time they wake up in the morning till the wee hours of the morning. To survive this food jungle, low carbers must go on a quest to discover how to avoid traps like rice, noodles and wheat. Join me on this journey of rediscovering Asian food the low-carb way. You may yet survive this quest.

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