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Living low carb in an Asian world

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Month: July 2016

Low Carb Cantonese Braised Beef Brisket Noodles

July 31, 2016

Today I deserve a pat on the back. I’ve now moved past the usual experimental beef stews and bolognese sauce in the Instant Pot. At the heart of things I love Chinese food and Chinese noodles are the one thing I really miss in my low carb lifestyle. More often than not, as a family … More Low Carb Cantonese Braised Beef Brisket Noodles

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Instant Pot Low-Carb Beef Stroganoff

July 30, 2016

As a child in the 70s and 80s in Singapore, I grew up with interesting food experiences. I think we always had excellent local street food. I grew up in Jalan Kayu, with the crispest and fluffiest Roti Pratas, and I still dream of the corner tze char stall which fired up a kind of … More Instant Pot Low-Carb Beef Stroganoff

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Low Carb BBQ Pulled Chicken

July 21, 2016

I don’t understand people who eat out all the time. Yes, I know that Singapore has ridiculously good food at really good prices (and our hawker food has now been honored by Bib Gourmand Michelin Stars), but I don’t really understand how one can eat out all the time, every day. This must not be … More Low Carb BBQ Pulled Chicken

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Low Carb Zucchini Lasagna

July 17, 2016

I think lasagna was one of the first dishes I tried to make myself as a young cook. Growing up, I wasn’t really encouraged to go into the kitchen. I also remember trying to help out by peeling potatoes and slicing into part of my finger. I think I was mildly traumatized and I never … More Low Carb Zucchini Lasagna

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Instant Pot Vietnamese Beef Pho

July 9, 2016

Life has just speeded up incredibly. i have been into slow cooking, sous vide cooking and slow roasting to maximise flavours and textures…but I’ve been blown away yet again by my magical Instant Pot. I always thought that pressure cooking had the potential for very tender meat dishes but the pay off would be in … More Instant Pot Vietnamese Beef Pho

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Fresh Ricotta Pancakes

July 6, 2016

There is a very Asian belly in me. Breakfast to me is a bowl of congee, kaya toast or noodles. Since going low carb however, it is usually eggs or low carb bread or a salad. Kid #2 has a strong predilection for pancakes, waffles and drop scones, which is what we ended up with … More Fresh Ricotta Pancakes

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Instant Pot Cold Remedy

July 2, 2016

There’s nothing like a cold to drive one to comfort food. After a couple of consecutive late nights it was almost inevitable to succumb to a nasty bug. I had a lot of grand plans for the weekend but in the end I ended up tucked up in bed for the better part of the … More Instant Pot Cold Remedy

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ASIAN LOW CARB FOOD QUEST

It's Singapore. The natives are restless. They seem to think of food from the time they wake up in the morning till the wee hours of the morning. To survive this food jungle, low carbers must go on a quest to discover how to avoid traps like rice, noodles and wheat. Join me on this journey of rediscovering Asian food the low-carb way. You may yet survive this quest.

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