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Living low carb in an Asian world

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Category: Entrees

Steamed Egg with Minced Pork

April 2, 2017

It’s been 2 weeks since helper D went back to the Philippines on her vacation. We’ve been chugging along happily, and no less so because I’ve been blissfully decluttering. I swear the home looks even cleaner and neater than normal, probably because the family is also each chipping in to keep things tidy. Cooking for … More Steamed Egg with Minced Pork

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Instant Pot Low Carb Beef and Mushroom Stew

March 26, 2017

The first week has passed since our helper D went back for her month-long break in the Philippines. Paradoxically it’s been a really good time for me to declutter the kitchen and my cupboards. It helps that I can do the cleaning at my own pace and reorganize the space according to what I want. … More Instant Pot Low Carb Beef and Mushroom Stew

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Low Carb Spinach and Pepperoni Stromboli 

February 28, 2017

I’ve always wondered what drives behaviour. Recently I’d also come across some Facebook chat groups where i found quite a few diabetics who know what dietary changes will make their control better but are unwilling to make the change. From one of the comments in a post: “I enjoy food but it’s hard to find … More Low Carb Spinach and Pepperoni Stromboli 

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Instant Pot Braised Beef Shin

February 18, 2017

I think the Chinese make the term “eating from nose to tail” a commonplace reality. Growing up in a typical Chinese home, it has always been commonplace for different animal parts (including offal, feet and even heads) to feature in everyday dishes. In fact, even as a child, I learned to enjoy dishes like braised … More Instant Pot Braised Beef Shin

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Sous Vide Roast Pork Belly

February 11, 2017

Ok a disclaimer first. The original recipe for sous vide sio bak (Chinese roast pork) came from the Food Canon’s blog. This already awesome recipe is actually good to go, but I figured that I needed a truly fool proof tweak for a perfectly crispy crackling. The quest for the ultimate roast pork belly is … More Sous Vide Roast Pork Belly

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Instant Pot Black Vinegar Pigs Trotters

January 21, 2017

Chinese New Year is round the corner. One of the best things about CNY is getting to taste the different dishes that the aunties dish out. These are fiercely protected recipes and these traditional dishes are usually showcased on this special occasion. I’ve never thought of CNY as a holiday because I swear the eating … More Instant Pot Black Vinegar Pigs Trotters

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Instant Pot Braised Soy Sauce Chicken

January 16, 2017

Since getting the Instant Pot, it’s been fun mastering pressure cooking. Although many of my friends refer to it as a “magic” pot, the reality is that understanding the pot and cooking times and various functions is still necessary. For example I always wondered why whole chicken recipes always seemed to deliver on the promise … More Instant Pot Braised Soy Sauce Chicken

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Instant Pot Turkey Noodle Soup

December 25, 2016

It’s Christmas Day in Greece and I’m missing home. We’ve been traveling around Athens, Delphi and Kalambata for the past week, and had really great souvlaki and grilled seafood, but I don’t know what it is about traveling, I just miss the simplicity of home flavours and perhaps the kind of food we take so … More Instant Pot Turkey Noodle Soup

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Instant Pot Beef and Port Wine Stew

December 17, 2016

It’s the most wonderful time of the year! Every Christmas I entertain over 30 relatives in my squashy apartment – it’s noisy and chaotic but fun and D and I get the kick of big cooking once a year. It does take time and organization – about 2 days of food prep and cooking, not … More Instant Pot Beef and Port Wine Stew

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Instant Pot Sausage and Bean Pasta Sauce

December 11, 2016

Have you ever had to urgently feed a crowd of people? This happened recently when we were having a potluck and discovered that the majority of the guests had decided to bring cupcakes, cupcakes and more cupcakes. Of course, someone like kid#2 would have been in pure heaven to live on cupcakes alone but the … More Instant Pot Sausage and Bean Pasta Sauce

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ASIAN LOW CARB FOOD QUEST

It's Singapore. The natives are restless. They seem to think of food from the time they wake up in the morning till the wee hours of the morning. To survive this food jungle, low carbers must go on a quest to discover how to avoid traps like rice, noodles and wheat. Join me on this journey of rediscovering Asian food the low-carb way. You may yet survive this quest.

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